:root {
  --dark: #16171B;
  --accent: #FF7350;
  --accent-dark: #d8481e;
  --accent-light: #fff2ee;
  --light: #f3f4f6;
  --white: #ffffff;
  --text: #16171b;
  --text-muted: #4a4d56;
  --border-light: rgba(0, 0, 0, 0.08);
  --focus-ring: #ff7350;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: 'Roboto', Arial, sans-serif;
  color: var(--text);
  line-height: 1.6;
  background: var(--dark);
}

/* Accessibility Focus Ring (WCAG 2.1 AA) */
a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 3px solid var(--focus-ring);
  outline-offset: 2px;
}

.bg {
  position: fixed;
  inset: 0;
  z-index: -1;
  background: var(--dark) url(img/bg-gym.jpg) center/cover no-repeat;
}

.bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(22, 23, 27, 0.72);
}

img {
  max-width: 100%;
  height: auto;
}

.wrap {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.center {
  text-align: center;
}

.section {
  padding: 60px 0;
}

.light {
  background: var(--light);
  color: var(--text);
}

/* Typography & Eyebrows */
.eyebrow {
  color: var(--accent);
  font-weight: 700;
  letter-spacing: 0.12em;
  margin: 0 0 10px;
  font-size: 0.92rem;
  text-transform: uppercase;
}

.eyebrow.dark {
  color: var(--accent-dark);
}

.section-title {
  margin: 0 0 14px;
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 900;
  line-height: 1.2;
  color: var(--dark);
}

.section-title.white {
  color: var(--white);
}

.section-sub {
  font-size: 1.1rem;
  color: var(--text-muted);
  max-width: 760px;
  margin: 0 auto 36px;
  line-height: 1.6;
}

.section-sub.white {
  color: rgba(255, 255, 255, 0.85);
}

/* Buttons (Accessible Touch Targets >= 44px) */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 48px;
  padding: 12px 28px;
  font-weight: 700;
  text-decoration: none;
  font-size: 1rem;
  border-radius: 6px;
  transition: all 0.2s ease;
  border: 2px solid transparent;
  cursor: pointer;
}

.btn-accent {
  background: var(--accent);
  color: #111215;
  border-color: var(--accent);
}

.btn-accent:hover {
  background: #ff5b30;
  border-color: #ff5b30;
  color: #ffffff;
  transform: translateY(-1px);
}

.btn-dark {
  background: var(--dark);
  color: var(--white);
  border-color: var(--dark);
}

.btn-dark:hover {
  background: #23252c;
  border-color: #23252c;
  transform: translateY(-1px);
}

.btn-outline {
  background: transparent;
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.4);
}

.btn-outline:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: var(--white);
}

/* Hero Section */
.hero {
  padding: 100px 0 90px;
  position: relative;
}

.hero h1 {
  color: var(--white);
  font-weight: 900;
  font-size: clamp(2.2rem, 5.5vw, 3.8rem);
  line-height: 1.15;
  margin: 0 auto 20px;
  max-width: 900px;
}

.hero .hero-lead {
  color: rgba(255, 255, 255, 0.88);
  font-size: 1.18rem;
  line-height: 1.65;
  max-width: 740px;
  margin: 0 auto 32px;
}

.hero-actions {
  display: flex;
  gap: 16px;
  justify-content: center;
  align-items: center;
  flex-wrap: wrap;
}

/* Trainer Spotlight Section */
.trainer-section {
  padding: 70px 0;
  background: #ffffff;
  border-bottom: 1px solid var(--border-light);
}

.trainer-inner {
  display: flex;
  gap: 48px;
  align-items: center;
}

.trainer-media {
  flex: 0 0 320px;
  max-width: 320px;
}

.trainer-img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.12);
  display: block;
}

.trainer-avatar-fallback {
  width: 100%;
  height: 320px;
  background: linear-gradient(135deg, #1f2026, #2d2f38);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: var(--white);
  border: 2px solid rgba(255, 115, 80, 0.3);
}

.trainer-avatar-initials {
  font-size: 4rem;
  font-weight: 900;
  color: var(--accent);
  line-height: 1;
  margin-bottom: 8px;
}

.trainer-avatar-role {
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.75);
  font-weight: 500;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.trainer-content {
  flex: 1;
}

.trainer-content h2 {
  font-size: clamp(1.8rem, 4vw, 2.3rem);
  font-weight: 900;
  color: var(--dark);
  margin: 0 0 16px;
}

.trainer-content p {
  margin: 0 0 14px;
  font-size: 1.05rem;
  line-height: 1.65;
  color: #33373d;
}

.trainer-credentials {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin: 18px 0 24px;
}

.cred-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: #f0f2f5;
  border: 1px solid #dce0e6;
  border-radius: 20px;
  padding: 6px 14px;
  font-size: 0.88rem;
  font-weight: 600;
  color: #1f2026;
}

/* 8-Card Services Grid Section */
.services-section {
  padding: 80px 0;
  background: var(--light);
}

.services-grid-8 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
  margin-top: 10px;
}

.service-card-item {
  background: #ffffff;
  border-radius: 12px;
  border: 1px solid #e2e5eb;
  padding: 28px 24px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.05);
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
  position: relative;
}

.service-card-item:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 28px rgba(0, 0, 0, 0.09);
  border-color: var(--accent);
}

.service-card-header {
  margin-bottom: 14px;
}

.service-icon-wrap {
  width: 52px;
  height: 52px;
  border-radius: 10px;
  background: var(--accent-light);
  color: var(--accent-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
}

.service-card-badge {
  display: inline-block;
  background: #f0f2f6;
  color: #4b515d;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 4px 10px;
  border-radius: 4px;
  margin-bottom: 10px;
}

.service-card-title {
  margin: 0 0 10px;
  font-size: 1.25rem;
  font-weight: 800;
  line-height: 1.3;
  color: var(--dark);
}

.service-card-desc {
  margin: 0 0 20px;
  font-size: 0.95rem;
  line-height: 1.6;
  color: var(--text-muted);
  flex-grow: 1;
}

.service-card-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: #16171b;
  background: var(--accent);
  padding: 10px 18px;
  border-radius: 6px;
  font-weight: 700;
  font-size: 0.92rem;
  text-decoration: none;
  min-height: 44px;
  transition: all 0.2s ease;
  border: 1px solid var(--accent);
  align-self: flex-start;
}

.service-card-cta:hover {
  background: #ff5b30;
  border-color: #ff5b30;
  color: #ffffff;
}

/* Call-to-Action / Consultation Banner */
.cta-banner {
  padding: 70px 0;
  background: var(--dark);
  position: relative;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.cta-banner::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at center, rgba(255, 115, 80, 0.12) 0%, transparent 70%);
  pointer-events: none;
}

.cta-banner .wrap {
  position: relative;
  z-index: 1;
}

.cta-banner h2 {
  color: var(--white);
  font-size: clamp(1.8rem, 4vw, 2.5rem);
  font-weight: 900;
  margin: 0 0 16px;
}

.cta-banner p.cta-lead {
  color: rgba(255, 255, 255, 0.82);
  font-size: 1.1rem;
  max-width: 680px;
  margin: 0 auto 28px;
  line-height: 1.6;
}

/* Legacy Card Overrides for backward compatibility */
.cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 30px;
  margin-top: 30px;
}

.card {
  background: #ffffff;
  padding: 24px;
  border-radius: 10px;
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.06);
}

.card h3 {
  color: var(--dark);
  margin: 0 0 10px;
  font-size: 1.25rem;
  font-weight: 800;
}

/* Responsive Breakpoints */
@media (max-width: 1100px) {
  .services-grid-8 {
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
  }
}

@media (max-width: 768px) {
  .trainer-inner {
    flex-direction: column;
    text-align: center;
    gap: 28px;
  }
  .trainer-media {
    flex: 0 0 auto;
    max-width: 260px;
  }
  .trainer-credentials {
    justify-content: center;
  }
  .hero {
    padding: 70px 0 60px;
  }
}

@media (max-width: 600px) {
  .services-grid-8 {
    grid-template-columns: 1fr;
    gap: 18px;
  }
  .hero h1 {
    font-size: 2rem;
  }
  .section {
    padding: 45px 0;
  }
}

/* ==========================================================================
   Reviews & Testimonials Section Styles (ADA, Responsive & Modern)
   ========================================================================== */
.reviews-section {
  background: linear-gradient(180deg, #f8fafc 0%, #f1f5f9 100%);
  border-top: 1px solid #e2e8f0;
  border-bottom: 1px solid #e2e8f0;
  padding: 60px 0 65px;
}

.reviews-header {
  margin-bottom: 36px;
}

.reviews-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(255, 115, 80, 0.1);
  border: 1px solid rgba(255, 115, 80, 0.35);
  padding: 6px 16px;
  border-radius: 50px;
  font-weight: 700;
  font-size: 0.88rem;
  color: #c2380d;
  margin-bottom: 12px;
}

.reviews-badge .stars {
  color: #f59e0b;
  letter-spacing: 2px;
  font-size: 0.95rem;
}

.reviews-subtitle {
  max-width: 760px;
  margin: 0 auto;
  line-height: 1.65;
  color: #475569;
  font-size: 1.05rem;
}

.reviews-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(310px, 1fr));
  gap: 24px;
  margin-bottom: 30px;
}

.review-card {
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 14px;
  padding: 26px 24px;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.04);
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  transition: transform 0.2s ease, box-shadow 0.2s ease, border-color 0.2s ease;
  margin: 0;
  position: relative;
}

.review-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 10px 28px rgba(0, 0, 0, 0.08);
  border-color: rgba(255, 115, 80, 0.45);
}

.review-card-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 14px;
}

.review-stars {
  color: #f59e0b;
  font-size: 1.1rem;
  letter-spacing: 2px;
}

.review-verified-badge {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  font-size: 0.76rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: #059669;
  background: #ecfdf5;
  border: 1px solid #a7f3d0;
  padding: 3px 9px;
  border-radius: 20px;
}

.review-highlight {
  font-size: 1.15rem;
  font-weight: 800;
  color: #0f172a;
  margin: 0 0 12px;
  line-height: 1.35;
}

.review-body {
  margin: 0 0 20px;
  padding: 0;
  color: #334155;
  font-size: 0.95rem;
  line-height: 1.65;
  flex-grow: 1;
}

.review-body p {
  margin: 0;
}

.review-author-wrap {
  display: flex;
  align-items: center;
  gap: 12px;
  padding-top: 16px;
  border-top: 1px solid #f1f5f9;
  margin-top: auto;
}

.author-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: linear-gradient(135deg, #0f172a 0%, #1e293b 100%);
  color: #ff7350;
  font-weight: 800;
  font-size: 0.95rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.12);
  border: 2px solid #ffffff;
}

.author-info {
  display: flex;
  flex-direction: column;
}

.author-name {
  font-style: normal;
  font-weight: 700;
  color: #0f172a;
  font-size: 0.98rem;
}

.author-role {
  font-size: 0.82rem;
  color: #64748b;
  font-weight: 500;
}

.reviews-footer-trust {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  gap: 16px;
  margin-top: 24px;
  padding-top: 20px;
  border-top: 1px solid #e2e8f0;
}

.trust-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  font-weight: 600;
  color: #475569;
  background: #ffffff;
  border: 1px solid #e2e8f0;
  padding: 6px 14px;
  border-radius: 20px;
}

.trust-pill svg {
  color: #ff7350;
  flex-shrink: 0;
}

@media (max-width: 640px) {
  .reviews-section {
    padding: 45px 0 50px;
  }
  .reviews-grid {
    grid-template-columns: 1fr;
    gap: 18px;
  }
  .review-card {
    padding: 20px 18px;
  }
  .reviews-footer-trust {
    flex-direction: column;
    align-items: stretch;
  }
  .trust-pill {
    justify-content: center;
  }
}

/* --- Google Business Profile CTA Button --- */
.reviews-gbp-cta {
  display: flex;
  justify-content: center;
  margin-top: 28px;
}

.btn-gbp {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: #ffffff;
  color: #1e293b;
  border: 1.5px solid #cbd5e1;
  padding: 12px 24px;
  border-radius: 8px;
  font-weight: 700;
  font-size: 0.95rem;
  text-decoration: none;
  transition: all 0.2s ease;
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.btn-gbp:hover {
  background: #0f172a;
  color: #ffffff;
  border-color: #0f172a;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.12);
}

.btn-gbp svg {
  flex-shrink: 0;
}

.btn-gbp:focus-visible {
  outline: 2px solid #ff7350;
  outline-offset: 2px;
}

/* ==========================================================================
   Creative Blog Section for Home and Service Pages
   ========================================================================== */
.service-blog-section {
  padding: 70px 0 75px;
  background: #f8fafc;
  border-top: 1px solid #e2e8f0;
  border-bottom: 1px solid #e2e8f0;
  position: relative;
}
.service-blog-header {
  text-align: center;
  max-width: 820px;
  margin: 0 auto 45px;
}
.service-blog-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: rgba(255, 115, 80, 0.12);
  color: var(--accent-dark, #d8481e);
  font-size: 0.8rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  padding: 6px 16px;
  border-radius: 20px;
  margin-bottom: 14px;
}
.service-blog-title {
  font-size: clamp(1.8rem, 3.8vw, 2.3rem);
  font-weight: 900;
  color: var(--dark, #16171b);
  line-height: 1.25;
  margin: 0 0 16px;
  letter-spacing: -0.01em;
}
.service-blog-lead {
  font-size: 1.05rem;
  line-height: 1.65;
  color: #334155;
  margin: 0 0 8px;
  font-weight: 500;
}
.service-blog-sub {
  font-size: 0.98rem;
  line-height: 1.6;
  color: #64748b;
  margin: 0;
}
.service-blog-grid {
  display: grid;
  gap: 28px;
  margin-bottom: 40px;
}
.service-blog-grid--3 {
  grid-template-columns: repeat(3, 1fr);
}
.service-blog-grid--2 {
  grid-template-columns: repeat(2, 1fr);
  max-width: 860px;
  margin-left: auto;
  margin-right: auto;
}
.service-blog-grid--1 {
  grid-template-columns: 1fr;
  max-width: 680px;
  margin-left: auto;
  margin-right: auto;
}
.service-blog-card {
  background: #ffffff;
  border: 1px solid #e2e8f0;
  border-radius: 14px;
  overflow: hidden;
  box-shadow: 0 4px 18px rgba(0, 0, 0, 0.04);
  display: flex;
  flex-direction: column;
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
  position: relative;
}
.service-blog-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 14px 32px rgba(0, 0, 0, 0.09);
  border-color: rgba(255, 115, 80, 0.5);
}
.service-blog-card-media {
  position: relative;
  aspect-ratio: 16 / 9;
  background: #0f172a;
  overflow: hidden;
}
.service-blog-card-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.35s ease;
}
.service-blog-card:hover .service-blog-card-img {
  transform: scale(1.05);
}
.service-blog-card-body {
  padding: 24px 22px;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}
.service-blog-card-category {
  display: inline-block;
  color: var(--accent, #ff7350);
  font-weight: 800;
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 10px;
  text-decoration: none;
}
.service-blog-card-category:hover {
  text-decoration: underline;
}
.service-blog-card-title {
  font-size: 1.22rem;
  font-weight: 800;
  line-height: 1.35;
  color: var(--dark, #16171b);
  margin: 0 0 12px;
}
.service-blog-card-title a {
  color: inherit;
  text-decoration: none;
  transition: color 0.2s ease;
}
.service-blog-card-title a:hover {
  color: var(--accent, #ff7350);
}
.service-blog-card-excerpt {
  color: #475569;
  font-size: 0.92rem;
  line-height: 1.6;
  margin: 0 0 18px;
  flex-grow: 1;
}
.service-blog-card-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 14px;
  border-top: 1px solid #f1f5f9;
  font-size: 0.82rem;
  color: #64748b;
  margin-bottom: 14px;
}
.service-blog-card-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--accent-dark, #d8481e);
  font-weight: 700;
  font-size: 0.88rem;
  text-decoration: none;
  transition: gap 0.2s ease, color 0.2s ease;
}
.service-blog-card-link:hover {
  gap: 10px;
  color: var(--accent, #ff7350);
}
.service-blog-footer {
  text-align: center;
  margin-top: 10px;
}
.service-blog-btn-all {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 12px 28px;
  background: var(--dark, #16171b);
  color: #ffffff;
  border-radius: 8px;
  font-weight: 700;
  font-size: 0.95rem;
  text-decoration: none;
  transition: background 0.2s ease, transform 0.2s ease;
}
.service-blog-btn-all:hover {
  background: var(--accent, #ff7350);
  transform: translateY(-2px);
  color: #ffffff;
}

@media (max-width: 980px) {
  .service-blog-grid--3 {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (max-width: 680px) {
  .service-blog-grid--3,
  .service-blog-grid--2 {
    grid-template-columns: 1fr;
  }
  .service-blog-header {
    text-align: left;
  }
  .service-blog-section {
    padding: 50px 0;
  }
}